Who we are
At Flourish Nutrition, we believe that nourishment is the foundation of a vibrant life. Just like a flourishing garden, your health thrives when given the right care, nutrients, and environment. Our expert nutritionist is here to help you plant the seeds of wellness, nurture your body, and watch your health bloom.
Explore our personalised programs or Book a consultation today
Lets plant the seeds to help you flourish, one bite at a time.
Explore what we offer
1 on 1 Nutritional Consultations
Personalised Nutritional Guidance 🌱
At Flourish Nutrition, we address the root causes of your concerns rather than just the symptoms. With a BHSc in Clinical Nutrition, Emily has interests in women’s health, metabolic disorders, skin health, and much more, using evidence-based nutrition to support long-term well-being.
Our consultations go beyond standard dietary advice, including comprehensive assessments, physical exams (if needed), and personalised nutrition plans tailored to your unique needs. We prescribe high-quality TGA-approved supplements and provide referrals to trusted healthcare professionals when necessary. Whether you're looking to balance hormones, manage weight, improve digestion, or achieve glowing skin from within, we’re here to help you nourish, heal, and flourish.
Telehealth available
New clients must book an initial appointment.
Preconception, Pregnancy & Postpartum Support
At Flourish Nutrition, we provide compassionate and evidence-based support through every stage of your fertility journey — from preconception, to pregnancy and postpartum recovery. With a BHSc in Clinical Nutrition and additional education in nutrition for fertility, pregnancy, and lactation, Emily offers personalised care designed to nourish both you and your growing family.
Our fertility consultations go beyond standard advice, with comprehensive assessments, tailored meal planning, and guidance on lifestyle factors that can influence reproductive health. Extended 75-minute fertility consults are available for individuals or couples who want extra time to explore their unique needs and receive in-depth support.
Whether you are preparing for conception, experiencing the demands of pregnancy, or supporting recovery and breastfeeding postpartum, our goal is to empower you with the knowledge and tools to optimise your health and feel confident at every stage. We also prescribe high-quality, TGA-approved supplements where appropriate and collaborate with trusted healthcare professionals for holistic care.
Telehealth available.
Meal Plan Service
At Flourish Nutrition, we know that having a clear, practical plan makes all the difference when it comes to reaching your health goals.
Our meal plan services are designed to take the stress out of “what should I eat?” and give you evidence-based, personalised nutrition in an easy-to-follow format.
Initial 20-Minute Call with Emily
We’ll get to know your goals, food preferences, dislikes, allergies, and lifestyle to make your plan truly personalised.Your Personalised Meal Plan
One-Off Meal Plan: 7-day plan with recipes and shopping list, tailored to your needs.
One Month of Meal Plans: 4 weeks of personalised plans with weekly recipes, payment taken weekly, shopping lists, and adjustments based on your progress.
Whether you’re working towards better gut health, clearer skin, weight management, or simply more balanced eating, your plan is designed specifically for you.
Take the guesswork out of healthy eating, book your 20-minute call with Emily today and start your personalised nutrition journey.
Schedule a time with us
Take the first step toward better health with Emily, the nutritionist behind Flourish Nutrition. With a BHSc in Clinical Nutrition and hands-on experience in clinic, Emily takes a holistic, root-cause approach to wellness—addressing more than just symptoms to create long-term, sustainable change.
What to Expect in Your Initial Consultation:
A deep dive into your body’s systems, medical history, and any current test results.
A personalised, evidence-based plan tailored to your unique health needs.
Prescription of high-quality, TGA-approved supplements if needed
Written referrals for further testing or specialist care when necessary
A focus on treating the root cause to support lasting well-being
Your health is our priority—let’s work together to help you flourish!
New patients must book an initial consultation.
Online consults or in-clinic consultations available (Sydney, Northern beaches).
Contact us.
flourishnutritioncustomer@gmail.com
Instagram @flourishnutrition_