Our Nutrition Services
Free 15-Minute Discovery Call
Curious about working together? Book a free 15-minute discovery call to discuss your health goals, ask questions, and see if my nutrition services are the right fit for you.
This no-obligation chat is the perfect first step toward personalised, supportive, evidence-based nutrition care.
Let’s find out how I can help you feel your best!
Initial Consultation (60-75 mins)
Your initial consultation is a comprehensive assessment of your health, looking at both your current concerns and your overall health history. We’ll discuss your symptoms, medical and family history, lifestyle factors, diet, medications and supplements, as well as your health goals to identify what may be impacting your wellbeing.
Where appropriate, functional testing may be recommended to explore underlying imbalances. By the end of your consult, you’ll receive a personalised treatment plan, which may include practitioner-grade supplement prescriptions, nutrition and lifestyle guidance, and a tailored meal plan if needed; so you have a clear and realistic path forward.
Already ordered your gut microbiome stool test results?
Click HERE to book an Initial Consult + Gut Microbiome Interpretation, a longer appointment giving us the time to go through your results together and map out a personalised treatment plan to support your gut health.
Appointments:
Monday & Tuesday: In person at Healthspace Clinics
Monday-Saturday: available for Telehealth appointments online.
Follow Up Appointments (30-45 minutes)
Follow-up appointments are designed to support your ongoing progress and refine your treatment plan as your health evolves. During these sessions, we’ll review how you’re feeling, discuss any new or changing symptoms, and assess your response to previous recommendations.
We may interpret lab or functional test results, adjust nutrition, supplements, or lifestyle strategies, and continue working towards your health goals using an individualised, evidence-based approach. By the end of each follow-up, you’ll receive updated recommendations and clear next steps to keep you moving forward with confidence.