Meal Plan Services
$35
7 Day meal plan
One-time service
Get personalised nutrition guidance tailored to your goals, lifestyle, and preferences with a single, easy-to-follow meal plan. Perfect for those looking for a quick reset, targeted guidance, or a plan to suit a specific goal; whether it’s weight management, muscle gain, gut support, or overall wellness. Each plan comes with clear meal ideas, portion guidance, and tips to make healthy eating simple and enjoyable.
15 Minute free phone consult to begin the process with your nutritionist. This allows us to get to know your dietary likes and dislikes, allergies etc
$140
4 week meal plan package
Take the guesswork out of healthy eating with 4 weeks of personalised meal plans, designed to support your gut, hormones, and overall wellness. Each week includes easy-to-follow recipes and shopping lists, so you can save time, reduce stress, and enjoy nutritious meals every day.
To make sure the plan is tailored to your needs, this package also includes a 15-minute consultation call. During this quick session, we’ll discuss your goals, dietary preferences, and any specific needs, so you can get the most out of your meal plan from day one.
Whether you’re looking to improve digestion, balance your energy, or just simplify your weeknight meals, this package gives you a clear, practical roadmap for healthy eating — no guesswork required.