Fertility & Pregnancy Nutrition Support
Pregnancy & Postpartum Nutrition Consults - 75 minutes
At Flourish Nutrition, we provide evidence-based guidance to support you through every stage of pregnancy and into the postpartum period. With specialised training in prenatal and lactation nutrition, Emily helps expectant and new mothers optimise nutrient intake, manage common pregnancy symptoms, and recover well after birth.
Our consultations focus on practical, personalised nutrition strategies to meet the increased demands of pregnancy and breastfeeding — from supporting energy and iron levels, to ensuring your baby receives the nutrients needed for healthy growth and development. Postpartum care is equally important, and we provide tailored guidance to aid recovery, balance hormones, and nourish your body while supporting milk supply.
Whether you’re navigating your first trimester, preparing for labour, or adjusting to life after birth, our goal is to provide compassionate, evidence-based nutrition care that supports both you and your baby.
Telehealth available Australia-wide or In-person consultations in Sydney.
New clients must book an initial appointment.
Preconception Nutrition Support - 75 minutes
Preparing your body for pregnancy is one of the most powerful steps you can take on your fertility journey. At Flourish Nutrition, we offer personalised preconception consults designed to optimise your health before conception — whether naturally or alongside assisted reproductive treatments like IVF.
With a BHSc in Clinical Nutrition and advanced training in fertility and preconception care, Emily provides evidence-based strategies to support egg and sperm quality, regulate menstrual cycles, and create the best possible environment for conception. Our consultations include comprehensive assessments, tailored nutrition plans, and guidance on lifestyle and environmental factors that influence fertility.
Extended 75-minute preconception consults are available for individuals or couples who want extra time to explore their unique needs and receive in-depth support. We also prescribe high-quality, TGA-approved supplements when clinically appropriate and collaborate with trusted healthcare professionals for holistic care.
Whether you are just beginning to plan for pregnancy or seeking additional support while navigating fertility challenges, our goal is to empower you with the knowledge and tools to give your future family the healthiest start.
New clients must book an initial appointment.
